Encountering Your Abuser After You’ve Left Them

This week my ex-husband followed me home or happened to be going some place near my home. I didn’t recognize him until it was too late. And I made a run for it. In the workbook they try to prepare you for situations if you run into your abuser, but no matter how much they prepare you, I don’t think you could ever be prepared. If I see him again, I’m calling the police. It has put me on a high alert the rest of the week. Some time last year I let down my guard after a lot of time had passed since he last threatened me. Why should I have to live in fear? Why should I have to move? To hide? To always have to look over my shoulder? Then of course the nightmares of being attacked start up again.

Earlier this week I read the Slog’s editorial, “I Am Adam Lanza’s Mother.” And thought, I’m Adam Lanza’s ex-wife and I’m still scared to death of him. I do feel mental health care needs to be more accessible by everyone. But, how do you get a person like my ex-husband to get help and get better so they stop hurting people? So people like me don’t have to be afraid of them? I know the workbook and many people have told me not to worry about him, but how can I not when I’m still worried about my own safety and many others out there?

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