I am a survivor of domestic violence. I have post traumatic stress from experiencing abuse, sexual assault, and domestic violence throughout my life. And I want to get better.
This blog is to share the work I’m doing using the SuperBetter game, therapy, and a workbook for Healing the Trauma of Domestic Violence so it may help others get better too.
Here’s where the blog starts: https://4ptsdhealing.wordpress.com/2012/03/04/my-story-and-my-plan-to-get-better-and-help-others-get-better/