Ok I love these things as well as my MapMyRuns Weekly Digests!
SuperBetter Weekly Digest
Recent Posts
- Kavanaugh vs Ford: A Letter to Republican Senators from a Survivor
- Adverse Childhood Experiences (ACE) Quiz
- SuperBetter Book & Where Is Mia Today?
- New Project: The Happiness Project
- The World Has to Change
- Leaps and Bounds of Progress
- Reflection: Progress on Assertiveness, Self-Advocacy and Hypervigilance
- Nightmares Are Reminders
- Relationships and Expressing My Needs
- Dreams and Working on Self-Compassion and Hypervigilance
- Patrick Stewart Talks About Domestic Violence Against Women & PTSD
- A New Nightmare or Closing a Chapter?
- Falling off a cliff in mountain snow
- Reflection: Steubenville Rape
- Reflection: Over 1 Year of SuperBetter and 4ptsdhealing
- Reflection: Internal Locus of Control
- Self-Advocacy in a Flash of Frustration
- Quest: B Causes C, Cognitive Restructuring
- Quest: Diminish Nightmares
- Knowledge is Power
- Encountering Your Abuser After You’ve Left Them
- Relax vs. Pressure
- A+ in Dealing with Grief
- Quests: The Four Agreements
- Quest: Things that bug me
- SuperBetter Weekly Digest
- The Healing Power of Telling Stories
- New Work on Negative Self-Talk, Assertiveness, and How to Identify Potential Perpetrators
- I wish I could help more
- Major Breakthrough: Understanding What It Is I’m Afraid Of
- Body Image
- Influence or 7 Strengths of Shy People
- Resilience and Next Epic Win
- We Fall and Get Back Up Again
- Lab Tools & Equipment for Getting Better from PTSD
- My Scientist Hero’s SuperPowers
- Expectations, Hypervigilance & Internal Conflict
- Quest: Broken Babelfish Cartoon
- Nightmare When It’s Least Expected
- Struggle with Disclosure and Uncertainty
- Just For Fun
- Could Self-Compassion Be the Foundation for Cracking Avoidance & Being More Assertive?
- A New Kind of Growth
- Next Epic Win: Crack Conflict Avoidance & Be Assertive
- Break-Through on Body Image
- Quests: Overcoming Avoidance
- Reflection on the past week: Depression, Anxiety, Anticipation, Avoidance
- Reflection: Confrontation & Avoidance
- Quest: Challenge Guiding Fictions or “Supposed to” Beliefs
- SuperBetter: Allies & Game Quest Ideas Revisited
Categories
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4ptsdhealing 
#1 by bigblackbibi on November 23, 2012 - 12:08 pm
Me too!!! (Only I’m not doing as great as you…)